ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition influencing the behaviour of individuals it affects. While often evident in childhood, some people may not receive a diagnosis until later on in adulthood. Navigating life with ADHD can be a unique journey, often marked by both hidden strengths and challenges. Our team of psychologists in Guildford and Wimbledon offer ADHD counselling as a transformative space for individuals to better understand their ADHD, harness its potential, and overcome its obstacles.

There are a number of struggles which may be faced by individuals with ADHD, including:

·       Hyperactivity and restlessness

·       Difficulty sustaining focus

·       Impulsivity and decision-making challenges

·       Time management and organisation issues

·       Procrastination and task initiation

·       Emotional sensitivity

·       Repetitive patterns of forgetfulness

·       Self-esteem and confidence challenges.

ADHD Counselling Guildford & Wimbledon

Within our ADHD counselling, we help adults and young people struggling with ADHD to develop an understanding of their behaviours, and learn how to manage them. The integrative approach we employ draws from various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solutions Focused Therapy (SFT), Person-Centred Therapy, and Narrative Therapy.

Our psychologists in Wimbledon and Guildford have a deep understanding of ADHD and extensive experience working with individuals with the condition, with our counselling centred around collaboration, empathy, and evidence-based interventions.

Free 20 Minute Initial Consultations

We believe in a tailored approach, crafting a unique counselling plan that aligns with your strengths, challenges, and aspirations. With the confidential and non-judgmental space our psychologists offer, you can explore your ADHD-related concerns openly. All of our ADHD counselling sessions are conveniently conducted online, ensuring you can access the support you need from the comfort of your home.

We offer a complimentary 20-minute online consultation to help you connect with one of our psychologists, discuss your needs, and determine if our ADHD counselling is the right fit for you. Whether you're seeking strategies to manage ADHD-related challenges or aiming to harness your unique strengths, contact one of our team members to book your free, no-obligation initial session today.